About Stephan Bonnar
Hometown:
Munster, Ind.
Fighting out of:
Las Vegas
Age: 32
College: Purdue (sports medicine)
Height: 6-4
Weight: 205 (light heavyweight)
Record:
12-7, 6-6 UFC
UFC Debut:
April 9, 2005 ("The Ultimate Fighter" Season 1 Finale)
Last fight:
July 3, 2010 (UFC 116, TKO win over Krzysztof Soszynski)
Titles and honors:
» Chicago Golden Gloves Super Heavyweight Champion (2002, 2004)
» Ironheart Crown light heavyweight champion
» Total Fight Challenge light heavyweight champion
Outside the cage: Co-founder of NGuage Inc., a company that produces high-end MMA art pieces.
Links
Stephan Bonnar:
UFC 110 Blog No. 7 | 02.17.10
Feb 20, 2010 | by MattE | 1 Comment
So, a little about Australia. It’s humid as hell, and the sun is twice as intense here. Being Irish, I am constantly applying layers of sunblock that the humidity and sweat soon melt away. As far as the tourist stuff, we took a bus tour, getting off at St. Mary’s Cathedral, a beautiful historic church. Then [...]
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Stephan Bonnar:
UFC 110 Blog No. 6 | 02.17.10
Feb 17, 2010 | by MattE | 1 Comment
I’ve been in Sydney about five days and I’m feeling pretty settled in, so let me share with y’all my experience so far. I got in on a very wet, rainy day, tired as hell. I find it very hard to sleep on a plane. I dozed off for maybe an hour at a time, tops. [...]
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Stephan Bonnar:
UFC 110 Blog No. 5 | 02.09.10
Feb 10, 2010 | by MattE | 4 Comments
Munster native Stephan Bonnar checks in with his final Stateside blog before heading to Sydney, Australia, for his fight at UFC 110 on Feb. 20.
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Stephan Bonnar:
UFC 110 Blog No. 4 | 02.02.10
Feb 3, 2010 | by MattE | 1 Comment
Munster native and Las Vegas-based UFC light heavyweight Stephan Bonnar continues his exclusive pre-fight training blog for Caged In.
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Stephan Bonnar:
UFC 110 Blog No. 3 | 01.26.10
Jan 26, 2010 | by MattE | 2 Comments
I suppose most people who read this blog are expecting to read about my training for my fight against Krzysztof (Soszynski at UFC 110 in Sydney on Feb. 20). To be honest with you, I’ve been using this blog as a way to escape talking about my training. This week, however, I give you guys [...]
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Stephan Bonnar:
UFC 110 Blog No. 2 | 01.15.10
Jan 26, 2010 | by MattE | 1 Comment
Five weeks out. Staying healthy is the main focus. I train so hard that recovery is really the most important thing. I’m sure you have all heard of “RICEing” an injury – Rest, Ice, Compress and Elevate. So last week, after hard sparring, my body is banged up. I had what alcoholics refer to as a [...]
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Stephan Bonnar:
UFC 110 Blog No. 1 | 01.08.10
Jan 26, 2010 | by MattE | No Comments
OK. First, my thoughts on fighting in Sydney. I look at it like this. I want to see the world before I die, and I’ve never been to Australia. So now I get a free vacation, get to dish out a legal beating, get paid for it and get to explore Australia for a pocket [...]
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